FOMO – The Fear Of Missing Out

Are you familiar with this fear of missing out on life?
I know it.
Really well.

From time to time questions within me arise:

Am I in the right place?
Am I doing the right thing?

Maybe I’m not in my place at all?
What have I lost out on, by remaining in the present place?
What have I missed?

In the past, these kind of questions,
caused me great distress.
Then I realized I was not alone …
I realized I was surrounded by people who live with the fear of missed opportunities.
This is a widespread and unpleasant phenomenon.

It turns out that the greatest social fear
Of today,
Is the fear that we will miss something.
That something amazing will happen and we will not be there.
That somewhere else, something much more interesting is happening,
And we’ll miss it ..
There is such an abundant supply, that people find it difficult to choose.
Any choice we makes actually involves us giving up something else.
It causes anxiety, really.
For me, too,
The fear that we will miss out …
The fear that we did not make the correct choice.
And even if we do choose,
What will we miss elsewhere?
And then, because of all the possibilities we find ourselves in a standstill.
Afraid to move, to make decisions.

When I get troubled with these thoughts.
I understand I’m in a position of FOMO ( Fear Of Missing Out)
The best way for me,
to deal with it and to release these thoughts;
is to just breathe.
To make a decision that everything is for the best
And rely on internal guidance, and my soul, both of which know the right way for us.
Horses help me, all of us to connect to our inner peace and make choices with peace of mind rather than pressure.

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